Caregiver Care Camp
Date and time
Location
Days Hotel & Conference Center
195 NJ-18 East Brunswick, NJ 08816Refund Policy
Description
Caregiver Care Camp
A Wellness Retreat with Self-Care, Yoga, and Mindfulness Practices and Materials
Open to NAMI NJ Members* and IFSS Staff only. Join NAMI NJ today!
(*NAMI Members can purchase tickets for non-members)
Organized by NAMI NJ, Rutgers Health, Rutgers School of Health Professions, and Division of Mental Health and Addiction Services
Speakers:
Margaret (Peggy) Peggy Swarbrick, PhD, FAOTA, Collaborative Support Programs of New Jersey Wellness Institute Director and associate professor and Director of Practice Innovation and Wellness, Rutgers Health University Behavioral Health Care
Maria Martinez Alonso, MA, Clinical Psychologist, EMDR practitioner and consultant (trauma), Mindfulness teacher and Co-Director of the NJ Center for Mindful Awareness
Susan Gould Fogerite, PhD, MT(ASCP)SC, CYT, Associate Professor, Clinical Laboratory and Medical Imaging Sciences and Physician Assistant Studies and Practice, Rutgers School of Health Professions
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Why you should attend Caregiver Care Camp:
• Caring for others means that you need to care for yourself!
• Discover strategies that cultivate inner resources to deal with outer challenges.
• Enjoy an interactive workshop with wellness education and effective self-care strategies.
• Explore your strengths; and connect with others.
• Learn: Yogic breathing, relaxation, postures, meditation and mindfulness practices that anyone can do and benefit from.
Registration fee: $25
Yoga mats, workshop materials, and lunch are included.
Register by Wednesday, May 1, 2019. Space is limited to 50!
Join us! You deserve this gift to yourself and your family.
CO-ORGANIZERS:
Organized by
NAMI New Jersey (NAMI NJ) is a statewide non-profit organization dedicated to improving the lives of individuals and families affected by mental illness. Through education, support, advocacy and public awareness programs NAMI NJ fosters understanding about mental illness, confronts stigma often associated with mental disorders, advocates for public policies that benefit those affected by mental illness, and promotes research into the causes, treatment and recovery of mental health disorders.
Visit our website at www.naminj.org